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Tuesday, November 3 • 7:00am - 8:00am
Canceled due to tech issues - Yoga and Mindfulness with Sara

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Welcome to yoga with Sara! Be ready to ground your body and mind with a beginner-friendly yoga flow. We will be connecting breath to movement to create balance, increase flexibility, and relieve tension.

Suggested for class: yoga mat, comfortable clothing, & water.

Sara Gilkison has been teaching Family Consumer Science for 20 years at Shakopee High School and is a certified yoga instructor through CorePower Yoga.

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The password is the same one for the conference.


Speakers
SG

Sara Gilkison

FCS Teacher, ISD 720
I have been teaching FCS for 20 years at Shakopee High School and have been practicing yoga for over 15 years. I became a certified yoga instructor through CorePower Yoga in 2012.



Tuesday November 3, 2020 7:00am - 8:00am CST